BODY TRANSFORMATION SPECIALIST Personal Training : Corporate Fitness : Weight Loss : Toning : Muscle Building
BODY TRANSFORMATION SPECIALISTPersonal Training : Corporate Fitness : Weight Loss : Toning :  Muscle Building    

Training for Seniors

Seniors can benefit greatly from all kinds of exercise and good nutrition.

 

Whether your fitness needs are to increase or maintain strength, improve balance and stability, lose weight, increase lean muscle mass, or increase flexibility and mobility, our clients will be guided through a program that has been designed to suit their particular abilities and needs.

 

Body of Work offer group or 121 training with fully qualified Clinical Personal Trainers.

 

Please call for further details:

 

Tele: 01908 318472

Mobile: 07809 208021

Email: bodyofworkpf@aol.com

         Accredited Instructors

Contact Details

Body of Work Personal Fitness

Tele: 01908 318472

Mobile: 07809 208021

Email: bodyofworkpf@aol.com

 

Or use our Contact Us form

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